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The Kapha Dosha: Earth and Water, and the Seasons of Life
Ambivalance vs Balance Ayurveda reveals that Kapha is the foundational "glue" of health, providing vital physical strength, stamina, emotional resilience, and deep compassion. Women and men with this dosha typically...
The Kapha Dosha: Earth and Water, and the Seasons of Life
The Kapha Dosha: Earth and Water, and the Seasons of Life
|Isabela Blanchet
The Soul of Ayurveda: What Pancha Karma Taught Me About Deep Healing and Rejuvenation
Healing isn’t always about adding something new—a new supplement, a richer cream, or a faster fix. True rejuvenation begins when we clear away what no longer serves us. When I...
The Soul of Ayurveda: What Pancha Karma Taught Me About Deep Healing and Rejuvenation
The Soul of Ayurveda: What Pancha Karma Taught Me About Deep Healing and Rejuvenation
|Isabela Blanchet
Herbal-Infused Oils in Skincare: What to Look For in a Botanical Face Oil
Learn what herbal-infused oils are in skincare, how to read a botanical face-oil ingredient list, and what to consider when choosing one for your routine.
Herbal-Infused Oils in Skincare: What to Look For in a Botanical Face Oil
Herbal-Infused Oils in Skincare: What to Look For in a Botanical Face Oil
|Isabela Blanchet
A Case of Vata Dosha Imbalance Brought Back to Harmony
This blog article explores how a combination of a dry environment, the Vata stage of life, irregular sleep, and the stress of caregiving triggered a severe Vata imbalance in a...
A Case of Vata Dosha Imbalance Brought Back to Harmony
A Case of Vata Dosha Imbalance Brought Back to Harmony
|Isabela Blanchet
Vata Skin: What It Is, Why It Struggles in the Fall and Winter, and How to Care for It
Ayurveda & Skin Health · July 2026 Vata skin is characterized by dryness, thinness, and a tendency toward roughness, flaking, and fine lines — traits rooted in Vata's air-and-space qualities....
Vata Skin: What It Is, Why It Struggles in the Fall and Winter, and How to Care for It
Vata Skin: What It Is, Why It Struggles in the Fall and Winter, and How to Care for It
|Isabela Blanchet
The Best Carrier Oils for Pitta Skin
Ayurveda & Skin Health · June 2026 In Ayurveda, oil application — abhyanga — is one of the foundational practices for skin health. For Pitta skin, the guiding principle in...
The Best Carrier Oils for Pitta Skin
The Best Carrier Oils for Pitta Skin
|Isabela Blanchet
How Stress Increases Pitta and Affects Your Skin
Ayurveda & Skin Health · June 2026 A breakout before a deadline, flushing during a difficult conversation, a rosacea flare under sustained pressure — these are not coincidences. In Ayurveda,...
How Stress Increases Pitta and Affects Your Skin
How Stress Increases Pitta and Affects Your Skin
|Isabela Blanchet
Summer Self-Care for Pitta Dosha
Ayurveda & Skin Health · June 2026 Summer and Pitta share the same qualities: heat, intensity, brightness, and transformation. Ayurveda works on the principle that like increases like — meaning...
Summer Self-Care for Pitta Dosha
Summer Self-Care for Pitta Dosha
|Isabela Blanchet
Pitta Skin: Why Heat and Inflammation Show Up on Your Face
Ayurveda & Skin Health · June 2026 If your skin tends to run warm, flushes easily, reacts to products that work fine on others, and flares with redness in summer...
Pitta Skin: Why Heat and Inflammation Show Up on Your Face
Pitta Skin: Why Heat and Inflammation Show Up on Your Face
|Isabela Blanchet
10 Signs Your Pitta Dosha Is Out of Balance
Ayurveda & Skin Health · June 2026 In Ayurveda, Pitta is governed by fire and water — it controls digestion, metabolism, and skin health. When elevated, especially in summer, excess...
10 Signs Your Pitta Dosha Is Out of Balance
10 Signs Your Pitta Dosha Is Out of Balance
|Isabela Blanchet